Conscious
Coaching
The Power of Coaching
​Life can be difficult to navigate and it’s not uncommon to feel overwhelmed, especially in the times that we live in today. For many of us, finding authentic support can be hard.
That is why coaching is so incredibly powerful, as there is no other relationship in our lives that consistently offers an extraordinary level of support and encouragement than coaching.
Coaching is a powerful relationship when making important changes in our lives, whether it is needing support in finding fulfillment, clarifying choices, being fully in the process of life, or needing to understand who and where you are in life.
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Supporting women on their journey is an enriching honor for me, making me feel so blessed to be able to do what I am so passionate about.
Coaching Packages
Customized Individual Coaching
I have a deep passion for supporting women in living out their highest potential, and I thrive in helping them move from good to great in a relatively short time.
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We live in a very interesting and crucial time where we know things need to change drastically, and thankfully, many of us are ready to step forward and play our part in that much-needed change.
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Wherever you are on your journey, if you are ready for your own personal navigator to focus on the most important issues of your life with an extraordinary level of consistent support and encouragement to help you find your way and stay on course, I am here to support you in every step of the way.
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I look forward to our paths crossing, enabling you to become more aligned with your deepest purpose and potential. I invite you to book a complimentary session to explore what I can support you with and get to know each other a bit.
Book a Complimentory Session
CliftonStrengths Coaching
Donald O. Clifton, the father of Positive Psychology, once asked, "What would happen if we studied what is right with people versus what is wrong with them?" This question became the impetus for developing the Clifton StrengthsFinder assessment. Decades of research and more than two million interviews have resulted in a tool that objectively measures personal talent,
- the CliftonStrengths assessment.
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The assessment provides you with your unique talent themes, or patterns of thinking, feeling and behaving. The coaching sessions provide the rich foundation, context and dynamics on how to practically apply these talents’ themes into your life. Through the understanding of the unique ‘needs’ and ‘contributions’ that each talent theme has, theme dynamics and specific roles, you become empowered to move from engaging with undeveloped or mismanaged talents into embodying well-managed talent themes and ultimately strengths.
Understanding your strengths, you become equipped in understanding your unique patterning, what energizes you and the direction to follow to encapsulate that energy into everyday life.
Coaching Services
30 min
Free
1 hr
149 Canadian dollars